Turn up the heat—start burning calories on day 1*

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boost metabolic rate increase calorie & fat burn reduce fat & weight curb cravings
Key ingredients
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EGCG (Green Tea Leaves) Caffeine (Green Tea Leaves) Veld Grape Cayenne pepper Grains of paradise
  • GMO-free
  • third-party tested
  • gluten-free
  • dairy-free
  • soy-free
  • vegetarian
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving

Green tea leaf extract (Camellia sinensis) (standardized to 45% EGCG (270 mg))

600 mg

Veld grape stem and leaf extract (Cissus quadrangularis) (as CQR-300®)

300 mg

Plant-origin caffeine (from green tea leaf extract, Camellia sinensis)

150 mg

Cayenne pepper fruit extract (Capsicum annuum) (4% capsaicinoids) (as Capsimax®)

50 mg

Grains of paradise seed extract (Aframomum melegueta) (as ThermoGP™)

40 mg
*Daily Value (DV) not established
Plant-based power for daily metabolic health and performance*
EGCG (Green Tea Leaves)
Improve metabolic rate*
Our green tea leaf extract (Camellia sinensis) delivers a powerful dose of epigallocatechin gallate (EGCG) in each serving. This famous catechin is a phytonutrient known for its potent antioxidant properties. Green tea leaf extract increases resting energy expenditure (metabolism), promotes fullness (satiety), and inhibits fat storage at the cellular level. Green tea-derived EGCG and caffeine have clinically shown metabolic synergy.*
Caffeine (Green Tea Leaves)
Burn calories & fat*
For intentional synergy with EGCG to boost your metabolism, we sourced our plant-origin caffeine from green tea leaves as well. In addition to its well-known energizing actions in the body, caffeine has powerful stimulatory effects on the central nervous system, increasing fat metabolism and inhibiting fat storage. When partnered with EGCG, caffeine is clinically shown to enhance energy utilization (calorie burn), thermogenic fat burn (lipolysis), and weight management.*
Veld Grape
Promote healthy blood sugar, cholesterol, and blood pressure*
Our veld grape extract (Cissus quadrangularis, as CQR-300®) comes from the stems and leaves of this unique succulent from India. Boasting flavonoid, stilbene, and ketosterone bioactives, veld grape is clinically shown to fight oxidative stress, maintain energy balance and appetite hormones (leptin, adiponectin, and serotonin), promote cardiometabolic health (blood sugar, blood pressure, and lipids), and support healthy weight, waist circumference, and body composition.*
Cayenne pepper
Curb cravings & calorie intake*
Our cayenne pepper fruit extract (Capsicum annuum, as Capsimax®) is delivered with gentle delivery technology. Along with powerful antioxidant actions, capsaicinoids from red chili pepper activate thermogenic calorie burn. Cayenne pepper extract is clinically shown to boost metabolism and fat oxidation, curb cravings and calorie intake, and promote healthy body composition via beneficial effects on body fat and waist-to-hip ratio.*
Grains of paradise
Reduce belly fat*
A botanical from the ginger family, our grains of paradise extract (Aframomum melegueta, as ThermoGP™) is an ancient, edible spice harvested in West Africa. Concentrated in 6-paradol and gingerol bioactives, this unique plant increases metabolic rate and calorie burn by activating thermogenic brown adipose tissue (BAT). This extract is clinically shown to enhance whole-body energy expenditure and body composition by reducing visceral fat.*
Fall asleep faster, stay asleep longer and increase sleep time.*
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Fall asleep faster, stay asleep longer and increase sleep time.*
This revolutionary doctor-recommended formula will change the way you sleep. You’ll hit the pillow ready for sleep and wake up energized to take on the day.
Buy Once
  • Each bottle contains a 30-day supply
$60 per bottle
Most Popular - Subscribe

35% OFF metabolism+

Save $21

  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $1.30 per day
$60  $39 per month
Subscribe To A Bundle

15% OFF metabolism+

and ultimate multivitamin+

Learn about ultimate multivitamin+
  • Cancel subscription any time
  • Free shipping in the US
  • Each bottle contains a 30-day supply
  • Just $3 per day
$60  $51 per bottle

Expert Reviews

Packed with evidence-based botanicals that support comprehensive metabolic health*

Kien Vuu, M.D.
The Performance and Longevity Doc & Bestselling Author

Science-backed tools that help give my clients a metabolic advantage.*

Melina Jampolis, M.D.
Physician Nutrition Specialist, Podcast Host & Bestselling Author

Shown to reduce cravings and body fat, and promote healthy body composition.*

Deshanie Rai, Ph.D., FACN
VP, OmniActive Global Scientific & Regulatory Affairs

Plant-powered strategy to fine tune and optimize metabolic health.*

Ann Kulze, M.D.
Physician, Nutrition Expert, Author & Founder Of The Healthy Living School®️

Extra support in weight loss to jump start and maintain metabolic health!*

Ella Davar, R.D., C.D.N.
Longevity Dietitian & Health Counselor

It’s able to enhance your metabolic rate and increase energy expenditure.*

Michael Lelah, Ph.D.
Chief Science Officer, NutriScience Innovations

Exclusively designed to support our body's efficient conversion of food to fuel.*

Brooke Scheller, D.C.N., M.S., C.N.S
Doctor of Clinical Nutrition

Perfectly positioned to improve metabolic rate while managing appetite.*

Federica Muggenburg, N.H.C., H.H.C., AADP
Integrative Chef and Nutritional/Hormone Health Coach

Directly supports appetite hormone, energy, and blood sugar balance.*

Milene Brownlow, Ph.D.
Neuroscientist & Cognitive Health Scientist

Customer Reviews

What customers are saying about metabolism+ *

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† weekly transformations assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Lifestyle and nutritional strategies or interventions (such as metabolism+) to support healthy body composition (including a healthy weight and level of adiposity, as well as muscle strength and bone density) over the long term are most effective when combined with daily energy balancing efforts via healthful nutrition and regular physical activity, along with other personalized lifestyle practices.

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